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Wellness - Healthy Living


National Health Observances 

September Quiz - Cholesterol

tennis 

Physical Activity

Get Fit During Lunch!

QUIZ: Barriers to Being Active

Physical Activity Readiness Questionnaire

Exercises

NIH Guide to Physical Activity

Families Finding the Balance: A Parent Handbook

nutrition 

Healthy Eating & Nutrition

 Nutrition Facts & Calorie Counter

Food Labeling & Nutrition

Food Pyramid

Do you have a healthy and delicious recipe?

Fast Food Report Card

Explore the World with Fruits & Vegetables

awareness 

Prevention

Quit Smoking

INTERACTIVE TOOL - Findout how smoking affects your lifespan

Sun Safety Skin Cancer
American Cancer Society

Healthier US

Healthy People 2010

Disease Prevention & Management

Weight Management

Stress Management

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



Lee County Human Resources
2115 Second Street, First Floor 
Fort Myers, FL 33901-0398
239-533-2245