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Exercises

*new*  Waterwork Workouts

Mayo Clinic Slide Show: How to stretch your major muscle groups

Strength Exercises AUG 2007

Stretching Exercises AUG 2007

Living Room Workout from CookingLight.com

Exercise Ball Workout from Health Magazine

 



Lee County Human Resources
2115 Second Street, First Floor 
Fort Myers, FL 33901-0398
239-533-2245