bicyclist

Safe Bicycling Tips

 for Young and Old

 

Better Bicycling Means A Better Lee County

- from Dan Moser

 

Sharing the Road: Cyclists

  1. Ride on the right
    • Always ride in the same direction as traffic
    • Use the lane furthest to the right that heads in the direction that you are traveling
    • Slower moving cyclists and motorists stay to the right
  2. On the road
    • The same laws that apply to motorists apply to cyclists
    • Obey all traffic control devices, such as stop signs, lights, and lane markings
    • Always use hand signals to indicate your intention to stop or turn to motorists and cyclists
  3. Always wear a properly fitting helmet
    • Make sure that the helmet fits on top of the head, not tipped back
    • Always wear a helmet while riding a bike, no matter how short the trip
    • After a crash or any impact that affects your helmet, visible or not, replace it immediately
  4. Ride predictably
    • Ride in a straight line and don't swerve in the road or between parked cars
    • Check for oncoming traffic before entering any street or intersection
    • Anticipate hazards and adjust position in traffic accordingly
  5. Be visible
    • Wear brightly colored clothing at all times
    • At night, use a white front light, red rear light or reflector and reflective tape or clothing
    • Make eye contact with motorists to let them know you are there

Sharing the Road: Motorists

  1. Drive cautiously
    • Reduce speed when encountering cyclists
    • In inclement weather, give cyclists extra trailing and passing room
    • Recognize situations that may be potentially dangerous to cyclists and give them space
  2. Yield to cyclists
    • Cyclists are considered vehicles and should be given the appropriate right of way
    • Cyclists may take the entire lane when hazards, road width or traffic speed dictate
    • Motorists should allow extra time for cyclists to traverse intersections
  3. Be considerate
    • Scan for cyclists in traffic and at intersections
    • Do not blast your horn in close proximity to cyclists
    • Look for cyclists when opening doors
  4. Pass with care
    • Leave at least three feet of space between your car and a cyclist when passing
    • Wait until road and traffic conditions allow you to safely pass
    • Check over your shoulder after passing a cyclist before moving back to normal position
  5. Watch for children
    • Children on bicycles are often unpredictable - expect the unexpected and slow down
    • Most children don't have adequate knowledge of traffic laws
    • Children are harder to see because they are typically smaller than adults

Dealing with Road Rage

  1. Remove yourself
    • Make every attempt to get out of their way
    • Yield lane position by turning or slowing down and getting behind them
    • Be prepared to execute emergency maneuvers
  2. Avoid contact
    • Do not return any gestures or shouts
    • Do no make eye contact
    • Do not push for proper lane position to avoid challenging the driver
  3. Report them
    • Report vehicle license plate and description to state and local police
    • Tell local bike clubs and advocacy organizations about the driver
    • Write a letter to your city councilmen, state legislators, governor and Congressmen

Traffic Principles

  1. Ride on the right
    • Always ride with the flow of traffic
    • Do not ride on the sidewalk
    • Allow yourself room to maneuver around roadway hazards
  2. Yield to traffic in busier lanes
    • Roads with higher traffic volumes should be given right-of-way
    • Always use signals to indicate your intentions to switch lanes
    • Look behind you to indicate your desire to move and to make sure that you can
  3. Yield to traffic in destination lane
    • Traffic in your destination lane has the right-of-way
    • Making eye contact with drivers lets them know that you see them
    • Signal and make your lane change early, before you need to
  4. Directional Positioning
    • Position yourself in the right-most lane that goes in the direction of your destination
    • Ride in the right third of the lane
    • Avoid being overtaken in narrow-lane situations by riding in the right third of the lane
  5. Speed Positioning
    • Position yourself relative to the speed of other traffic
    • Left-most lane is for fastest moving traffic, right-most for slower traffic
    • Yield to faster moving vehicles by staying to the right in the lane

Turns and Turn Lanes

  1. Positioning for turns
    • Before a turn: scan, signal and move into the lane that leads to your destination
    • Ride in the right third or middle of the lane, as lane width dictates
    • To traverse multiple lanes, move one at a time, scanning and signaling each move
  2. Avoiding turn lanes
    • If your lane turns into a right turn only lane, change lanes before the intersection
    • Changing lanes too late could result in an overtaking motorist turning in front of you
    • Maintain a constant position relative to the curb or shoulder during a turn
  3. Beware of blind spots
    • Most drivers do not always expect to see cyclists on the roadway
    • Do not ride next to another vehicle unless you are in a different lane or passing
    • If you can't see bus, truck or car mirrors, drivers can't see you
  4. Signaling
    • Signal well before the intersection; make sure you are in proper lane position
    • Left arm out and down with palm to the rear to indicate stopping
    • Left or right arm straight out to indicate left or right turn
  5. Scan
    • Constant identification of potential hazards in front and behind as well as to each side
    • Scanning allows you to avoid dangerous situations before they happen
    • Scan for motorists, road conditions, pedestrians, animals, traffic signals

Traffic Lights

  1. Obey, obey, obey
    • Cyclists, just like motorists, must obey all traffic control devices
    • It takes longer to travel through an intersection on bike; plan to stop for yellow lights
    • Avoid cars that run red lights by waiting for the signal to turn green and scan to make sure it's clear
  2. Detection
    • Bicycles must activate a vehicle detector just like a motor vehicle
    • Detectors are embedded in the roadway; look for squares cut into the roadway
    • Detectors use magnetic forces to pick up vehicles, not weight
  3. Unresponsive signals
    • In most states, after three minutes, you can treat a red light as a stop sign
    • Pass through a red light only as a last resort
    • Yield to other vehicles while crossing the roadway

Instant Turn

  1. Emergency
    • If a car turns right while you are next to it, you will have to turn, stop or hit it
    • If you don't have your hands on the brakes or just can't stop, you must turn
    • The Instant Turn is faster than a normal turn but requires practice
  2. Handlebar jerk
    • The first move is to quickly jerk your handlebar LEFT for a split second
    • This sudden move will make the bike lean to the right and set up your turn
    • It's important that you do not turn to the left, only your handlebar should move briefly
  3. Turn
    • After your bike is leaned to the right, you must lean in and initiate the turn
    • Remember that there might be an obstruction around the turn; pay attention
    • Coming close to the car is ok as it would result in only a glancing blow
  4. Pedal position
    • Your right foot should be in the 12, 3 or 9 o'clock position to avoid hitting a pedal
    • Pedal position is personal preference; make sure you are confident in your position
    • Leaning hard on the outside pedal will help you maintain traction in the turn
  5. Avoidance
    • Avoiding this circumstance is the best way to ride safely
    • Remember to take the lane if it too narrow to share safely; your safety is up to you
    • Every cyclist should learn and practice the instant turn, rock dodge and quick stop

Quick Stop

  1. Emergency
    • A quick stop will allow you to safely stop your bike
    • If you must stop to avoid an obstacle
    • You do not want to lose control of your bicycle in an emergency situation
  2. Brake application
    • Front brakes have the most power but can cause a crash if misused
    • Either brake causes weight to shift forward, increasing the power of the front brake
    • Brakes need to be adjusted properly for maximum braking control
  3. Weight transfer
    • Shift weight back over the rear wheel by sliding behind the saddle
    • Use your arms to push the bike out in front of you
    • Keep the handlebars straight; do not try to turn
  4. Front brake
    • Practice using your front brake to avoid going over the bars
    • Braking hard with the front brake causes weight to shift forward
    • Apply more front brake than rear; release the brake a bit if the rear wheel skids
  5. Rear brake
    • The rear brake has less stopping power than the front brake
    • Too little weight on the rear wheel will cause it to skid
    • Not enough weight on the rear wheel will cause the rider to go over the bars

 

 

 

 

Lane Changing in Traffic

  1. Plan ahead
    • If you are familiar with the traffic patterns, be sure to get in the correct position early
    • Keep in mind the relative speed between you and other traffic; plan accordingly
    • Be aware of road conditions that would impede your progress across lanes
  2. Scan
    • Look for traffic, pedestrians and hazards in front of you and behind
    • Identify lane markings and traffic control devices affecting next intersection
    • Note bus stops, driveways, crosswalks and other special traffic zones
  3. Signal
    • Signal your intention to turn or change lanes if your speed is near other traffic
    • Signaling may not be necessary if overtaking traffic speeds won't allow time to see it
    • Signal only if you think that oncoming traffic can react safely
  4. Act
    • Relative speed may require you to move quickly and decisively when it is safe to do so
    • In high speed overtaking traffic situations, cross all lanes at once when safe
    • Move after signaling in low- and same-speed traffic situations
  5. Improvise
    • If you get caught between lanes while crossing traffic, ride the white line until clear
    • Your safety is paramount while changing lanes; if traffic is too heavy, use crosswalks
    • Ride to red light then move to left turn lane if volume and speed do not allow crossing

 

How to Ride in Bike Lanes

  1. Safety considerations
    • Bikes are not required to travel in bike lanes when preparing for turns
    • Never ride within three feet of parked cars; beware of the door zone
    • Avoid bike lanes that you think are poorly designed or unsafe; alert your local gov't
  2. Intersections
    • Avoid riding in lanes that position you on the right side of a right turn lane
    • Bike lanes should stop before an intersection to allow for bikes to make left turns
    • Always signal as you move out of a bike lane into another traffic lane
  3. Debris
    • Report obstructions and poor maintenance to your local government
    • Avoid riding immediately adjacent to curbs where trash collects
    • If debris forces you out of the bike lane, signal your move out into traffic
  4. Parked cars
    • Never ride within three feet of parked cars
    • Watch for brake lights, front wheels, signals and driver movements
    • Position yourself in the field of vision of a motorist pulling out of a parking space
  5. Right turns
    • Avoid riding in lanes that position you on the right side of a right turning motorist
    • Move out of the right turn lane if you are not turning right
    • Ride in the rightmost lane that goes in the direction that you are traveling
  6. Left turns
    • Move out of the bike lane well in advance of the intersection; signal every move
    • Position yourself in the rightmost left-turning lane
    • Reposition yourself after executing the turn; remain clear of parked cars

 

 

Sharing the Path

  1. Courtesy
    • Respect other trail users; joggers, walkers, bladers, wheelchairs all have trail rights
    • Respect slower cyclists; yield to slower users
    • Obey speed limits; they are posted for your safety
  2. Announce when passing
    • Use a bell, horn or voice to indicate your intention to pass
    • Warn other well in advance so you do not startle them
    • Clearly announce "On your left" when passing
  3. Yield when entering and crossing
    • Yield to traffic at places where the trail crosses the road
    • Yield to other users at trail intersections
    • Slow down before intersections and when entering the trail from the road
  4. Keep right
    • Stay as close to the right as possible, except when passing
    • Give yourself enough room to maneuver around any hazards
    • Ride single file to avoid possible collisions with other trail users
  5. Pass on left
    • Scan ahead and behind before announcing your intention to pass another user
    • Pull out only when you are sure the lane is clear
    • Allow plenty of room, about two bike lengths, before moving back to the right
  6. Be predictable
    • Travel in a straight line unless you are avoiding hazards or passing
    • Indicate your intention to turn or pass
    • Warn other users of your intentions
  7. Use lights at night
    • Most trail users will not have lights at night; use a white front and red rear light
    • Watch for walkers as you will overtake them the fastest
    • Reflective clothing does not help in the absence of light
  8. Do not block the trail
    • For group rides, use no more than half the trail; don't hog the trail
    • During heavy use periods (holidays and weekends) stay single file
    • Stop and regroup completely off of the trail
  9. Clean up litter
    • Pack out more than you pack in
    • Encourage others to respect the path
    • Place all litter in its proper receptacle
  10. Limitations for transportation
    • Most paths were not designed for high-speed, high volume traffic
    • Use paths keeping in mind their recreational nature
    • It might be faster to use roads and avoid the traffic on the paths during heavy use

 

League of American Bicyclists

1612 K Street NW
Suite 800

Washington, DC 20006-2850

Phone: 202-822-1333
Fax: 202-822-1334
E-mail: bikeleague@bikeleague.org

 

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